Date(s) - 12/19/2019
2:15 pm - 3:15 pm
Rolling Hills Club
Introducing a unique group exercise class specifically designed for people with Parkinson’s disease. This call focuses on maximizing neuroplasticity through mind-body conscious movement. Classes are tailored towards newly-diagnosed, or high-functioning people with Parkinson’s (those who are able to walk, run, and jump without assistance or supervision). Classes follow an arrangement of protocols from OhioHealth’s Delay The Disease™(The #1 Parkinson’s Exercise Program), PWR!Moves®, YogaReach for PD, Dance for PD®, Brian Grant Foundation Boot Camp, Taekwondo, and include a combination of cardiovascular, cognitive, and core strengthening activities.
The focus of each class is to improve mobility, balance, strength, voice, cognition, posture, reduction of freezing, and most importantly, HAVE FUN!