Welcome To PD-Connect
PD-Connect® is a nonprofit organization that serves Parkinson’s pioneers in the San Francisco Bay Area through customized group exercise, neurologically and research-based movement programs.
PD-Connect is an ever-widening community for those who share the PD journey: Spouses, family members, friends and caregivers are encouraged to become involved and draw upon the positive energy that is demonstrated through program participants.
PD-Connect provides donation-based classes for all those living with Parkinson’s disease.
What Is Parkinson’s disease?
Parkinson’s disease is a progressive neurodegenerative movement disorder that affects the cells in the brain. Symptoms vary greatly from person to person. Symptoms can include slowness of movement, stiffness, tremor, or balance and gait problems. For many patients of PD, frequent bouts of cognitive imbalance are common. And let’s not forget, there is no cure for PD at this time.
“I never thought I would be happy going to group exercise classes. That changed when I started going to PD-Connect’s Delay the Disease classes. Now I am grateful for the benefits of increased well-being that comes after every class. I wish we had classes every day. That’s how happy they make me.”
“I am going on 9 years since my diagnosis of Parkinson’s and I am dedicated to my exercise programs. In 2017, I was introduced to PD-Connect. The hour and 15 minute class can be challenging without it being overwhelming. I enjoy the group of people who attend the class. A Parkinson’s diagnosis often makes one become reclusive, cutting ties with family and friends. But I feel genuine camaraderie in this class. And if that isn’t enough, I’ve been able to reduce my need for meds.”
Five Points Fitness Gym
Mt. Tam Racquet Club
St. Sebastian Church – Parish Hall
Rolling Hills Club
“PD-Connect has been invaluable to me. The exercises we are given are very challenging, but the most amazing thing to me is: even I can do them! I believe my confidence and belief in myself have grown, and that Parkinson’s disease is being delayed because of this class. I encourage anyone with PD to come and experience the transformation.”
“I feel very fortunate to have PD-Connect as part of my overall wellness team. Classes constantly offer different exercises and challenges, so it’s never boring or overly repetitive. Classes are helpful to me as I remind myself about following Lisa’s advice and instruction. I am trying to stay away from meds for as long as possible and, I believe the exercises are helpful.”
“As an introvert, group activities must be really good to win my loyalty. PD-Connect is really good. It’s friendly but not pushy, low-key yet challenging. It has become an indispensable part of my own ‘wellness despite Parkinson’s’ program. I highly recommend it.”